Contact: 07739173526
Step out of the everyday and into Yogafinity
Yoga classes in Sutton Coldfield; events & retreats with Yoga Alliance Professionals certified yoga teacher Sian Siekierski.
Contact: 07739173526
Yoga classes in Sutton Coldfield; events & retreats with Yoga Alliance Professionals certified yoga teacher Sian Siekierski.
There's fit...and there's Yoga Fit.
Where you're fit for whatever life requires of you,
Where you're motivated to realise your potential,
With a body and mind that's:
STRONG. SUPPLE. CENTRED.
In this 2 hour session you'll explore the tools & techniques of breathwork, yoga and meditation, to balance and empower you.
Do you have arthritis and/or discomfort and restriction in the body that is affecting your quality of life?
The MOVE away from pain programme combines weekly in-person classes and online sessions with supporting materials to help you reduce pain, improve your posture, move with more ease and make friends along the way.
Where you invest in your most important asset: YOU!
Release stress & tension and transform the way you move, so you feel freer, more energised and balanced in body and mind.
Get in touch today: contact sian@yogafinity.co.uk
Our on-site yoga classes are in Four Oaks and Streetly, Sutton Coldfield.
Join us!
Email: sian@yogafinity.co.uk
Tel: 07739173526
Classes are very welcoming. Sian has a huge amount of knowledge and great passion for yoga. Her teaching style is first class. After 2 years I am surprised and thrilled how much my strength and flexibility has increased, which keeps aches and pains at bay.
SUE CLAYTON
Sian is an excellent teacher and makes everyone feel welcome and at ease. She creates a wonderful calm atmosphere in her classes and adapts her teaching to suit all levels.
RACHEL BIRCH
Well planned and extremely thoughtful sessions - can't manage life without it! Soooo good, should be on prescription!
MARY SMITH
Sian is a committed and passionate yoga instructor. Sian's yoga classes push me out of my comfort zone and significantly develop my core strength and posture. The sessions also include meditation and relaxation which I find hugely beneficial. I would recommend Yogafinity yoga classes to anyone who wants to improve their physical and emotional strength and well-being.
VICKY CHITTOCK
Sian is very professional, calming and you can tell yoga is something she loves as she is very enthusiastic which radiates in the room. I also appreciate Sian’s understanding of any specific moves I find more challenging, and she is always there to help correct any stance.
CHARLOTTE KENT
Sian makes the yoga classes super easy to follow and presents them with an enthusiasm and contagious energy you can't help but mirror. For me, the best part is blocking out the "day to day noise" and coming away with a calmer, clearer mind, body and soul.
BOBBY GEORGE
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Yogafinity; Four Oaks, Sutton Coldfield, West Midlands B74 4TR
Yoga classes Sutton Coldfield